We are all familiar with the endless stream of thoughts that goes through our minds, the one that does not stop for a moment, making it difficult to relax and surrender to slumber. Born from this difficulty, the project offers a relaxation aid based on the principle of meditation — observing the present moment, the sensations of the here and now. Through a gentle sensory and enveloping experience of air cells that inflates under the user's body, one after the other, Calma offers a pleasant way to focus our attention on the body. This experience helps us to let go of the stream of thoughts and allows us to relax.
— Advisor: Hadar Shapira
Sensory Guided Meditation