© 2018 by Bezalel Academy of Arts and Design

Created by Lilach Spivak

We are all familiar with the endless stream of thoughts that goes through our minds, the one that does not stop for a moment, making it difficult to relax and surrender to slumber. Born from this difficulty, the project offers a relaxation aid based on the principle of meditation — observing the present moment, the sensations of the here and now. Through a gentle sensory and enveloping experience of air cells that inflates under the user's body, one after the other, Calma offers a pleasant way to focus our attention on the body. This experience helps us to let go of the stream of thoughts and allows us to relax.

— Advisor: Hadar Shapira

Sensory Guided Meditation

Noa Etkin